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Online counseling is advice provided to people over the internet. Both counselor and the client must have access to a computer with an internet connection.It can be in various forms by either email, text messages, voice and video, chat rooms and message boards.Online counseling can be done by a group or an individual. It is also known as web counseling, e-counseling,e -therapy, and internet counseling.

 

For those people who are concerned about the cost of counseling sessions, they find online counseling is affordable .through online advice you can be connecting with a qualified counseling psychologist who will access you and help you to work through your various problems.The setting is where one can relax entirely thus making it more successful than face to face counseling.

 

At the start of online counseling, a complete assessment of the client is done by either being asked to complete a questionnaire and then take part in a chat session for the intake to be completed.Today some online counseling programs work through webcams thus facilitating face to face counseling to take place and for a bond to be established between the online marriage counselorand the counselee.

 

Cognitive behavior therapy is one of the most effective forms of counseling offered online.It involves making positive changes in your behavior through modifying your beliefs and thinking patterns. With the online advice in cognitive functioning, you not only identify the triggers to your response but also learn how to adjust your reactions to them,  thus making the choices which allow you to make an optimum adjustment to life circumstances and incorporate your old behaviors with new behaviors. The more you do this consciously, the faster the new patterns become part of your repertoire of behavior .important area where online counseling can be useful is stress therapy we all suffer from some stress, but sometimes pressure can be overwhelming.No one can avoid stress but bone can learn how to manage it .Stress can hurt both physically and emotionally, so it is essential to seek to counsel once you find you are unable to deal with it on your own. Explore more at this website https://en.wikipedia.org/wiki/List_of_counseling_topics about counseling.

 

Advantages of online counseling servicesare that you don't have to visit an office you can get counseling at the comfort of your own home. It saves time; it's easily accessible, the cost can be less since the counselor does not need to rent a house. You can read and write your message at your convenient time and also give a chance for a well-thought response; some people feel less inhibited being able to communicate hence it can lead to a more significant therapeutic outcome.